July 14, 2025
The MTHFR Gene: Metabolism, Mood, and More
The MTHFR gene influences how your body activates B vitamins, affecting energy, hormone balance, detox pathways, and brain function. Over half the population carries a variant that can reduce this efficiency, but taking methylated forms like methylfolate, methylcobalamin, and P5P helps bypass the block and support optimal health.
#Nutrition
#Pathology
#Stress
#Supplements