This is my second time doing the 28-day program and once again it has delivered results!

Since doing the program the first-time bad habits crept back in and leading into summer I was dreading the heat feeling like I had a spare tyre strapped to my body!

After a conversation with a good friend who is also a AstonRX fan, I jumped back on board and it’s just what I needed to reset before the holidays. I am now looking forward to our upcoming 2 weeks at the beach, feeling so much more myself!

The trick will now be to maintain over the silly season and not undo all the work!

Thank you team!