I started the AstonRX program weighing 100.5kg, feeling depleted in energy, experiencing reflux, indigestion, high cholesterol and overall feeling unwell. Working long hours in a machine every day didn’t exactly enable me to put my lifestyle at the forefront of my mind. So, after hearing about the program on Triple M, I decided it was time to make a change. In the 4 week program I was able to lose 12.5kg. I found the support and encouragement from Donna and the team amazing, they responded to my queries in a timely manner and they began to educate me about my body and lifestyle. After the 4 weeks, I transferred straight onto the maintenance program and have continued my weight loss journey losing an additional 17.5kg. I’m hovering around the 72kg mark and have never felt better. I receive positive comments from friends and family, to the point where some don’t recognise me. The only downfall is I now have to purchase a new wardrobe. I honestly can't thank Donna and the team enough, I have a new mindset about health and fitness and would encourage anyone thinking about changing their lifestyle to make no excuses but only reasons!