Hello everyone, This is me at Easter 2021 in a photo with my grandson and I was horrified when I saw it. My weight has been out of control for the last couple of years when I finally finished my breast cancer medication. Like many of us I tried lots of things, even roping in my sister for a 3 month 3 days a week gym membership before last Xmas, we got stronger but not much lighter. I think I just lost hope, as I was always active and in control of my weight. Through this amazing program that I saw on Sunrise a few months ago when I was at the coast, it has given me the proper tools to help me finally succeed. Most importantly is the amazing and strong support system of the Donna Aston team and the forums that carry us along to support each other. I finally feel happy again and from 77kg to 67.3 in 5 weeks my goal weight is so very close.
With the options at the end of the 4 week program you don't feel abandoned just refocused and not terrified of when it's time to leave the program. As others have said before me "Don't think about it, just do it". I read all the information and was totally committed from day one and stuck to the daily plan and my husband is so proud of my achievements and can't believe the commitment but when you decide, you are unstoppable. Thank you everyone