back-arrow
Back to episode list
EPISODE 1: Successful health and weight transformations

Having lost over 65 kilos between them, these three women offer hope and inspiration to anyone who feels stuck in their current pursuit of better health and longevity.

#weightloss
#hope
#inspiration
#betterhealth
#longevity
listen on Spotify   listen on Apple

Podcast Description

Becoming lost in the plethora of conflicting information about aging, menopause, weight loss, nutrition, exercise and health is such a common dilemma.

I’d like to thank Kym, Eleanore and Caz for being so generous in sharing their experience and discussing their greatest challenges and achievements along the way.

Having lost over 65 kilos between them, these three women offer hope and inspiration to anyone who feels stuck in their current pursuit of better health and longevity.

Website: astonrx.com

Instagram: @aston_rx & @mybodymasterclass

Contact: community@astonrx.com