Podcasts
EPISODE 1: Successful health and weight transformations
November 8, 2023
Having lost over 65 kilos between them, these three women offer hope and inspiration to anyone who feels stuck in their current pursuit of better health and longevity.
Description
Becoming lost in the plethora of conflicting information about aging, menopause, weight loss, nutrition, exercise
and health is such a common dilemma.
I’d like to thank Kym, Eleanore and Caz for being so generous in sharing their experience and discussing their
greatest challenges and achievements along the way.
Having lost over 65 kilos between them, these three women offer hope and inspiration to anyone who feels stuck in
their current pursuit of better health and longevity.
Website: astonrx.com
Instagram: @aston_rx & @mybodymasterclass
Contact: community@astonrx.com
