Podcasts
EPISODE 4: Dr Andrew Lock (Pt 2): building strength to increase longevity
December 11, 2023
In this episode, Andrew reflects on his biggest turning point in his career and how resistance training has a positive impact on overall health and longevity. Donna and Andrew discuss what drives them to continue learning and treating clients through correct movement and nutrition.
#Longevity
#Health
#Wellness
#Mortality
#Strength Training
#Resistance Training
#Weight Training
#Physiotherapy
#Weights
#Strong
Description
Dr Andrew Lock is an International Physiotherapist, Education Provider & World Class Strength Rehab Professional. Andrew has been a long-time colleague and friend of Donna’s and has been instrumental in her recovery from a serious back injury. Andrew works and presents across the globe and has advised and consulted with a diverse range of patients, ranging from Royalty and celebrities to elite athletes.In this episode, Andrew reflects on his biggest turning point in his career and how resistance training has a positive impact on overall health and longevity.Donna and Andrew discuss what drives them to continue learning and treating clients through correct movement and nutrition. Love this episode and want to keep up-to-date as future episodes drop? Hit like, subscribe and follow ‘My Body Masterclass’ on your preferred listening platform. For more information on Andrew and his work:Instagram: @andrew_lock_strength | @united.health.education www.unitedhealthed.com
