Dr Andrew Lock is an International Physiotherapist, Education Provider & World Class Strength Rehab Professional. Andrew has been a long-time colleague and friend of Donna’s and has been instrumental in her recovery from a serious back injury.  Andrew works and presents across the globe and has advised and consulted with a diverse range of patients, ranging from Royalty and celebrities to elite athletes.

In this episode, Andrew reflects on his biggest turning point in his career and how resistance training has a positive impact on overall health and longevity.

Donna and Andrew discuss what drives them to continue learning and treating clients through correct movement and nutrition.

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For more information on Andrew and his work:

Instagram: @andrew_lock_strength   |  @united.health.education    www.unitedhealthed.com