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EPISODE 3: Dr Andrew Lock (Pt 1): managing injuries and the importance of strength
International Physiotherapist, Education Provider & World Class Strength Rehab Professional, Andrew has been a long-time colleague and friend of Donna’s and has been instrumental in her recovery from a serious back injury.
#strengthtraining
#rehab
#physiotherapy
#strong
#weighttraining
#backinjury
Podcast Description
International Physiotherapist, Education Provider & World Class Strength Rehab Professional, Andrew has been a long-time colleague and friend of Donna’s and has been instrumental in her recovery from a serious back injury. Andrew works and presents across the globe and has advised and consulted with a diverse range of patients, ranging from Royalty and celebrities, to elite level athletes. In this episode, Andrew shares his insights into the importance of strength, overcoming injuries and discusses various forms of exercise and his philosophy behind his extraordinary rehabilitation skills.